[Review] Bowflex SelectTech 552 Adjustable Dumbbells

The Bowflex SelectTech 552 Adjustable Dumbbells has a weight ranging from 5 to 52.5 pounds per set point. The initial settings increase by 2.5 per click all the way up to 25 pounds allowing for maximum flexibility in choice.

The SelectTech line from Bowflex is known for its simple configuration providing quick adjustment of total dumbbell mass.

When totaling up the possible options for this product the dumbbell allows for 15 separate settings in one concise package. Each dumbbell comes with a comprehensive two year warranty on all associated components.

Bowflex SelectTech 552

CLICK Here to BUY The Original Bowflex 552 Dumbbells

This is exceedingly my favorite muscle building fitness keeping product available on the market due to its time tested and reliable construction.

Many seek the opportunity to lift weights at home but don’t have the space to store a complete set of weight systems. The SelectTech 552 provides 15 settings covering a large range of weights with low intervals making it great for men or women to share.

Bowflex SelectTech 552 Adjustable Dumbbells Video Guide

The speed and ease of changing the setting will never interfere with your workout compared to other less reputable brands which just don’t want to work sometimes. You would be surprised in regards to how many different exercises you can practice with adjustable dumbbells and this is the best option available in the industry.

The 552 also includes a extra DVD which will review each of the workouts that you are able to complete with the dumbbells. If you are in the market for adjustable dumbbells this should be your top choice, especially at the discounted price currently available.

Bowflex SelectTech 552 Features & Specs

  • 5 – 52.5 Lbs.
  • 15 Settings
  • 2.5 Lb. Adjustments
  • 2 Year Warranty
  • Includes Stand
  • Rating: 5

Bowflex SelectTech 552 Adjustable Dumbbells

Bowflex is a very recognizable name when it comes to fitness equipment, and their SelectTech 552 Adjustable Dumbbells offer a better approach to getting in shape at home. These dumbbells combine 15 different sets of weights into one for a cost-effective, space-saving workout solution. If you are interested in getting into weight-lifting, you will certainly want to learn more about this product.


  • Each dumbbell can be adjusted from 5 to 52.5 pounds
  • Weights adjust in 2.5-pound increments
  • Quick and easy adjustment
  • Saves space by eliminating the need for numerous sets of dumbbells
  • Two year warranty on weight plates and parts
  • Can be used to do a variety of exercises

Adjustable Weights

best adjustable dumbbells for the price

The SelectTech 552 Adjustable Dumbbells allows you to adjust the weight of them to meet your specific workout needs. All you have to do is simply turn the dial on the dumbbells to the specific weight that you want. I have personally never had an issue when it comes to switching back and forth between weights, as it is very fast and easy. You can keep increasing the weight by 2.5 pound increments for the first 25 pounds.

When you turn the dial on these dumbbells, only the plates you select are retained so that is the only weight you are working with. Because you have the ability to set the weight on each side of these dumbbells, you will easily be able to have one side that is heavier than the other.


These dumbbells have a very durable steel construction that doesn’t feel cheap at all. The handles on the dumbbells have an ergonomic design that makes them very comfortable to hold for long periods of time. I have never experienced any discomfort when using these dumbbells like I have with other ones in the past.

There are some slight ridges on each of the handles that will help you to get and maintain a very firm grip while you are doing all of your exercises. As far as aesthetics are concerned, I think they look very nice, especially when displayed on a stand.

The thing I love most about the overall design of these dumbbells is the fact that they save so much space. In the past I have had to clear out quite a bit of space for numerous sets of weights, but that is no longer necessary with these. The fact that these dumbbells save a lot of space is one of the best things about them to be sure.

  • Durable construction: The steel construction of these dumbbells is extremely sturdy, so you can count on them to last for many years to come.
  • Quick and easy weight adjust: You will find that adjusting from one weight to another with these dumbbells is a very quick and easy process that you won’t have any issues with. All it takes is a turn of the dial to set the weight you want to work out with.
  • Great for beginners and advance users: The fact that these dumbbells are so easy to use and offer a minimum weight of 5 pounds makes them perfect for those who are just starting out as well as more experienced fitness enthusiasts.
  • Comfortable grip: The ergonomic handles of these dumbbells make them very comfortable to hold, and you won’t have to worry about any slipping whatsoever.
  • Great price: Available for just $299.99, these dumbbells are very affordable, especially when you consider everything you are getting for the money.
  • Only adjustable in 2.5 lb. increments: The fact that you will only be able to adjust the weight on these dumbbells in 2.5 increments may be something that certain people may find a bit annoying.
  • Maximum weight of 52.5 pounds: The maximum weight that these dumbbells offer is 52.5 pounds, which could be somewhat of a hindrance for advanced users who want the option to add more weight at some point. If you are an athlete or bodybuilder, these dumbbells might not be for you.
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Final Thoughts

The Bowflex SelectTech 552 Adjustable Dumbbells has a lot to offer for beginning and intermediate weight lifters. These dumbbells have an extremely sturdy construction as well as a nice overall look. Those who buy this product can save themselves a lot of money as well as space.

With a very easy-to-use design that is appropriate for those just starting out in the world of weight lifting as well as for intermediate users, these adjustable dumbbells are great for most people who want to start getting into shape. While there may be a few minor problems that will bother some people, the SelectTech 552 Adjustable Dumbbells are a great investment for those who want to work out at home.

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